… The Ving Tsun practitioner utilizes tactile sensitivity to read his opponents energy and quickly respond to any threat in the most efficient manner possible. The ability to do this is developed through an exercise called Chi-Sao, which is unique to Ving Tsun and is the core of Ving Tsun training. Ving Tsun does not require more than average strength and can be practiced well into ones later years. It develops relaxation, coordination, balance, timing, and sensitivity. With Ving Tsun training we …